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Contemporary dance

Conscious body. Contemporary dance with Masha Plotnikova

Adult contemporary dance classes.

Baumanskaya metro location, 7 minutes walk
st. Dobroslobodskaya, 3, Moscow

Tuesday 11: 00-12: 30
Sunday 16: 00-17: 30

Contemporary dance, conscious body practice

Workshop includes floor work and release techniques, which perfectly brings feeling of fullness of life back to the body. Improvisation with precise tasks, which are designed for better and better awareness of yourself and your body in space. They connect the head with the body and with the world.

And also in the future I plan to explore the voice, sound, speech (speech possibilities) in dance, the emotional experience of movement, not acting, namely the ability to experience emotions in dance, use them to create movement consciously